yoga & Irest Yoga Nidra meditation

Fluid, intuitive and strongly rooted in eastern therapies. Specializing in Ayurvedic, Japanese and Chinese bodywork, the intention is balancing life force energy known as prana, qi, or chi. The nurturing qualities of Abhyanga and Zen Touch Shiatsu with the focused intention of Acupressure and various energy modalities create a harmonious session.

Yoga interweaves 

wholistic healing and self-inquiry practices such as - restorative postures, gentle stretching, breath work and meditation. A safe space to be with the body, breath and mind. From this ground of being one may experience deep relaxation and a renewed sense of well-being. 

Bodywork & Therapeutic TOUCH

Yoga Nidra Recording- FREE Download

5 Senses Restored    15 minutes

Enjoy this complementary yoga nidra practice that invites you into the present moment through the senses, body and breath.

For future recording please get in touch and sign up for my newsletter.

Custom recordings available upon request. See offerings page under Yoga for more details.

“the essential wholistic healing experience rooted in timeless wisdom”

A wholistic compliment to allopathic and other medical care treatments. 

Ayurvedic Health & Wellness

Aromatic botanicals have been used across civilizations for centuries. We are 

supported and nourished by a naturally rich apothecary. It is my intention to offer the purest, most genuine and authentic handcrafted, therapeutic aromatic products and offerings.

Quality Matters

What we put on our body is equally as important as what we put in our body. 

Genuine and Authentic Aromatics for Health and Wellness.
Free of Alcohol, Natural and Unnatural Additives.

Always Organic, Mindfully 
Harvested and Handcrafted 
with Love.

As an Ayurvedic Health Counselor I educate clients on how to live in harmony with their environment according to the principles of Ayurveda. The goal is to help others in creating an optimal environment within their body for healing to take place.  Through the use of lifestyle and sensory therapies wellness and longevity can be achieved.




I recently had the honor to co-host my first retreat experience. We asked the attendees to share about there experience of retreat and after they've returned home- here if what they had to say.

"The essential oil use in my daily life and also loving on my body and treating it with love and nurture." 

"Recognizing being more often, sounds of your voices as a reminder echoing in the mind, the experience of still & connection with nature in the Mission grounds (I’m still in awe & wish to return!). I loved the experience of go out to the grounds to be, experience joy & journal. Loving the olfactory memories brought back in using the EO spritz & retreat blend that Denie Shae gifted to us. Provides inspiration to infuse being in the daily" 

For more visit Sacred Earth Retreats

Poetry & Tea

Friday  -  December 20th 2019  -  3:00-3:40PST              powered by Zoom

Just you and two deeply sensitive women bonding over tea and poetry.  

Join Denie Shae Martinez and Rachelle Suzanne Rice for a mini retreat into poetic delight. Readings and insights from the poets, artists, teachers, philosophers and practitioners that breathe life into us through the written word.  All you need to do is brew your favorite cup of tea, sit back, relax, open your ears and your heart. 

Recording will be available after. 

Join Event