yoga & Irest Yoga Nidra meditation

A wholistic compliment to allopathic and other medical care treatments. 

Quality Matters

What we put on our body is equally as important as what we put in our body. 

Genuine and Authentic Aromatics for Health and Wellness.
Free of Alcohol, Natural and Unnatural Additives.

Always Organic, Mindfully 
Harvested and Handcrafted 
with Love.


Aromatic Plant Medicine

Enjoy my new virtual studio from the comfort of your home (or wherever you).

There are a few pays to listen and donate.

New content will be shared weekly that is inspired by Yoga, Ayurveda, Yoga Nidra and our deep connection to Nature and Aromatic Medicinal Plants.


Ayurvedic Health & Wellness

As an Ayurvedic Health Counselor I educate clients on how to live in harmony with their environment according to the principles of Ayurveda. The goal is to create an optimal environment for their body for healing to take place. Through the use of lifestyle and sensory therapies wellness and longevity can be achieved.

Sacred Earth Day​ 1 Day Immersive ONLINE Retreat

MAY 2nd  / AM & PM Sessions  / $85-$125*       *sliding scale available
We know you've been waiting for another live IN PERSON event....AND we recognize in this unique time we are asked to be responsible and adaptable while still providing community support. Our Sacred Earth in person event is moving online.  Dip your toe in the luxurious waters of a 1 day remote Immersion.
We will explore the inherent connectedness of being human. Let's undo the myth of separation. Welcome yourself home to the pulse of life with sensory meditative offerings.
Hosted by Denie Shae Martinez and Rachelle Suzanne Rice.
iRest Yoga Nidra meditations will be recorded and available after for purchase.
Email for registration details


Ayurveda and Yoga Practices for Optimal Sleep

​​FRIDAY  -  APRIL 24TH  2020  -  3 PST    

Join us for this online workshop where we explore routines, rituals and remedies designed for optimal sleep.
Essential to our wellbeing, sleep gives the body the opportunity to use its energy to heal and repair from the stress and strain that accumulated during the day.
**This event will be available after for you to purchase

Yoga interweaves wholistic healing and self-inquiry practices to aid us in a deep unconditional LISTENING

Gentle movement, restorative postures, breath awareness and Yoga Nidra meditation creates a safe space to be with the body, mind and heart. From this ground of being one may experience deep relaxation and a renewed sense of well-being. 

Aromatic botanicals have been used across civilizations for centuries. 

We are supported and nourished by a naturally rich apothecary. 

It is my intention to offer the purest, most genuine and authentic handcrafted, therapeutic aromatic products and offerings.

FREE 12 Minute Body Sense Meditation

by Denie Shae Martinez

Enjoy this complementary 12 minute body sensing practice.

This meditative practice invites you into the present moment through the senses and the radiant field of the body.

I am always inspired from my studies and experiences with the iRest Yoga Nidra protocol. 

Thank you for listening.

Sacred Conversations #3- Resourcing

​​FRIDAY  -  MAY 22nd 2020  -  3 PST          LISTEN LINK

Now more than ever ROBUST RESILIENCY is what we need most to weather the storms of uncertainty.
In this Sacred Conversation Denie Shae and Rachelle offer shelter with ideas, inspiration and even a bit of ritual to resource a sense of OK-ness, ease and wellbeing.
This offering is complimentary and will be available after on YouTube.