GIVING TREE ESSENTIALS

aromaTIC ALCHEMY

Offerings

As an Ayurvedic Health Counselor I educate clients on how to live in harmony with their environment according to the principles of Ayurveda. The goal is to help others in creating an optimal environment within their body for healing to take place.  Through the use of lifestyle and sensory therapies wellness and longevity can be achieved.

Ayurvedic Health & Wellness

Aromatic botanicals have been used across civilizations for centuries. We are 

supported and nourished by a naturally rich apothecary. It is my intention to offer the purest, most genuine and authentic handcrafted, therapeutic aromatic products and offerings.

What we put on our body is equally as important as what we put in our body. 

Genuine and Authentic Aromatics for Health and Wellness.
Free of Alcohol, Natural and Unnatural Additives.

Always Organic, Mindfully 
Harvested and Handcrafted 
with Love.

yoga & Irest Yoga Nidra meditation

Fluid, intuitive and strongly rooted in eastern therapies. Specializing in Ayurvedic, Japanese and Chinese bodywork, the intention is balancing life force energy known as prana, qi, or chi. The nurturing qualities of Abhyanga and Zen Touch Shiatsu with the focused intention of Acupressure and various energy modalities create a harmonious session.

“the essential wholistic healing experience rooted in timeless wisdom”

Yoga interweaves 

wholistic healing and self-inquiry practices such as - restorative postures, gentle stretching, breath work and meditation. A safe space to be with the body, breath and mind. From this ground of being one may experience deep relaxation and a renewed sense of well-being. 

YOGA NIDRA MEDITATION                           ​NEW TIME  
Mondays    6:15-7pm    starting in February

@ You and The Mat ​
Show up as you are and experience the meditative heart of yoga- Yoga Nidra. Discover an opportunity to let go of a reactive mind and practice how slowing down and waking in to the body and mind can lead to a place of grounding, deep peace, and higher levels of awareness. iRest Yoga Nidra meditation will deepen your awareness of Self, body and mind.

A wholistic compliment to allopathic and other medical care treatments. 

FLOWER POWER

essential oil workshop
@ You and The Mat

Sunday   March 10, 2019   1 - 3pm    $45                                   More InformationJoin Denie Shae in exploring the therapeutic benefits of flower essential oils. During thiscontemplative practice you will learn basic care and cautions of essential oil use, how  flower oils can positively influence the body and mind, and create your own take home  flower oil blend.

Bodywork & LIGHT TOUCH